Ways to Teach About Emotions & Feelings

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Helping preschoolers understand emotions is an important step in their social and emotional development.

When children can name and recognize their feelings, they are better able to manage them, communicate with others, and build healthy relationships.

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Why Teach Emotions to Preschoolers?

Young children experience many different feelings each day, but they may not always have the words to describe them.

Teaching emotions gives them the language they need to express themselves in healthy ways. It also helps them develop empathy by recognizing how others might feel.

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Using Visuals to Support Learning

Visual resources are powerful when teaching young children. We’ve created a free emotions poster that you can use to introduce different feelings like happy, sad, angry, and surprised. Posters give children a clear picture to connect with each emotion, making it easier for them to understand and remember.

Poster

Activity Idea: Drawing Emotions

A hands-on way to reinforce learning is through art. Try this simple activity with your preschoolers:

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  1. Give each child a blank face template. (Printable attached below!)
  2. Ask them to think of how each face looks.
  3. Invite them to draw the expression on the face.
  4. Talk together about what the face shows and when they might feel that way.

This activity encourages creativity, conversation, and empathy as children share their drawings.

Feelings Worksheet

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Learning about emotions is an ongoing process. By combining visuals, conversation, and activities, you can help preschoolers build a strong foundation for understanding feelings.

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Use the poster as a daily reference and the drawing activity for practice to make emotions a natural part of your classroom or home routine.

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